Weekly reflections on spirituality and health
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Reflection for the week of March 18

​Our first medicine is water.  Our second medicine is laughter.
 
Tohono O’Odham elder, San Xavier reservation, Tucson
March 16, 2019



























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​I have been distributing short, nonsectarian email reflections on spirituality, health and wellness for many years, going now to about 2000 people.  They come out (almost all) Mondays.  If you would like to receive these, please send your name and email to me at frederic.craigie@gmail.com