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Weekly reflections on spirituality and health
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Reflection for week of January 23

People often ask me what is the most effective technique for transforming their life.  It is a little embarrassing that after years and years of research and experimentation, I have to say that the best answer is – just be a little kinder.
 
Aldous Huxley

 

​I have been distributing short, nonsectarian email reflections on spirituality, health and wellness since 2004.  They come out (almost all) Mondays.  If you would like to receive these, please send your name and email to me at frederic.craigie@gmail.com


You are also welcome to download a file with the complete collection of reflections that I have sent since 2004.  I may not update this weekly, but it will be close.  After this many years, there are many duplicates (great wisdom needs to be repeated and show up every so often!) but there are many hundreds of unique entries.  Click on the link below, and enjoy!

Fred
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freds_reflections_collection.doc
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